‘I'm incredibly proud to launch the first ever GenM Menologue. This is the next step in our mission to make menopause better today than yesterday.

 As you click through this issue, you'll find menopause-friendly expert advice, trusted menopause-friendly products and – just look out for the MTick.

 I encourage you to share this issue with those who you know need it most – whether that be your friend, partner, family or colleague. Let’s together make this GenM Menologue the most accessible, inclusive and impactful free publication that has ever been created. Because when women thrive, the world thrives.’

Heather Jackson, Co-founder & CEO of GenM

‘I'm incredibly proud to launch the first ever GenM Menologue. This is the next step in our mission to make menopause better today than yesterday.

 As you click through this issue, you'll find menopause-friendly expert advice, trusted menopause-friendly products and – just look out for the MTick.

 I encourage you to share this issue with those who you know need it most – whether that be your friend, partner, family or colleague. Let’s together make this GenM Menologue the most accessible, inclusive and impactful free publication that has ever been created. Because when women thrive, the world thrives.’

Heather Jackson, Co-founder & CEO of GenM

Welcome to the GenM Menologue. If you're navigating perimenopause, menopause or beyond, this issue is for you.

Learn all about the 48 signs of menopause, find out how to get your best night's sleep ever and check out our intimate skincare guide.

We're also thrilled to have TV talent Steph McGovern as our first ever cover star. Steph knows the power of using her voice to create change and she has some brilliant advice to share.

Enjoy...

Giselle W
Editor

Welcome to the GenM Menologue.
If you're navigating perimenopause, menopause or beyond, this issue is for you.

Learn all about the 48 signs of menopause, find out how to get your best night's sleep ever and check out our intimate skincare guide.

We're also thrilled to have TV talent Steph McGovern as our first ever cover star. Steph knows the power of using her voice to create change and she has some brilliant advice to share.

Enjoy...

Giselle W
Editor

CONTENTS

Steph McGovern

'I thought it was just me'

Meet the MTick

Discover the trusted symbol for menopause-friendly shopping

Visible women

The inspiring change-makers proving now is a time to thrive

Mane changes

From hair thinning to shedding and the best styling tricks

What supp

A nutritionist recommends the top menopause supplements 

NEED TO KNOW

The 48 signs

Get to know the signs of menopause with the essential guide for every woman

FITNESS

Strong starts here

Midlife moves that matter and tips from our women’s health coach, Kate Rowe-Ham

BEAUTY

Let's get skintimate

We're digging into what really happens to your skin in menopause and how to manage it

SLEEP

Separation game

Sleeping in separate beds could mean a better night's sleep for everyone

ADVERTISEMENTS

The Menologue team

Project Lead Emma Hobbs Editor Giselle Wainwright Group Creative Director Scott McKenzie Creative Director Phil Tristram Art Editor Martin Ixer Group Sub-Editor Wendy Watts Sub-Editor Cheryl Freedman Picture Editor Paul Ashman Production Manager Nigel Mackay Advertising Sales Director Lorraine Davies Business Development Sasha Russell With thanks to: Becci Vallis, Lauren Ezekiel, Rhalou Allerhand 

The GenM team:

CEO and Co Founder Heather Jackson Chief Operating Officer Jennifer Julian Head of Marketing Keira Barnard Head Of Partner Relations Emma Irving

All prices correct at time of going to print and may be subject to change

Steph McGovern photoshoot:

Photo Billie Scheepers 
Hair & Makeup Patrick Bartley 
Stylist Natalie Read
Videographer Ruth Wilson

Photo credits: Eva Boruc @evabdigital_photographer (Rachel Peru), Flashpop, Agi Gallacher, Getty Images, iStock, Shutterstock, Tom Pitfield (Michelle Griffith Robinson), Unsplash

Disclaimer:
Advice in GenM Menologue is for information only and should not replace medical care. Opinions held may be of individual writers or experts and not necessarily of the publisher. If you are under medical supervision, consult your doctor before taking any supplements. Always read the label.